Katy Acosta Story
My name is Katy Acosta.
I help moms balance business, relationships and wellness.
In 2014 I found myself in a very unhealthy place… physically… and unhealthy in the balance (or unbalance) I had in my life.
My background is teaching… and at that time in 2014 I was working as a full time teacher, I was one of the first ones in the door in the morning, I taught… and later directed the after school program… so I was also one of the last ones to leave the building.
So I was gone at least 12 hours a day.
That’s all fine and good if I was a single person, but I had a family… two little ones at home and a husband.
I was the “YES” woman. Why? Because in my mind no one else could do it as good as I could or could do it how I thought it needed to be done.
There were a lot of things I was holding onto that were not healthy for me or for my relationships.
In August of 2014 I lost my mom to cancer… as I held her hand while she was leaving this world I realized just how unhealthy I had allowed myself to become. Extremely unhealthy in how I was eating… in how much time I was spending at work… how much time I was spending away from my family… and I wasn’t taking care of myself mentally either.
So I decided I was going to make a transition.
First Step was that I got myself healthy… losing 60 pounds of body fat.
The second step was that I started working on my mindset.
Out of these transition years I have developed a digital course for moms, helping moms create their most balanced lives.
Now I make it a point to keep that balance… although I’m still not perfect 🙂 … Together, as a family, we create our most balanced lives.
Come and journey through life with me!
Connect with me here:
Via Facebook Messenger Here (This is the best way to communicate directly with me) : https://katyacosta.com/FBconnect
Subscribe to my YouTube channel here: https://katyacosta.com/YouTubeConnect
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